If Ueli can do it…

For those that keep saying my training plan for my upcoming expedition in nuts, this is Ueli Steck’s (the fastest climber in the world) climbing training plan:

MONDAY > 1 hour running–Intensity 2 / 1 hour stretching / 1 hour stabilization (core) training / slideshow
TUESDAY > 2 hours running–Intensity 2 / 1 hour stretching / 1 hour mental training / slideshow
WEDNESDAY > 4 hours climbing in the gym / 2 hours running–Intensity 1 / 1/2 hour stretching / slideshow
THURSDAY > 4 hours climbing in the gym / 1 hour stretching / 1 hour mental training / slideshow
FRIDAY > 1.5 hours running–Intensity 1 / 1 hour stretching / 1 hour mental training / slideshow
SATURDAY > 3.5 hours running–Intensity 4 / 1 hour stretching / slideshow
SUNDAY (REST DAY) > Climbing with my wife 4 hours / 1 hour stretching

If Ueli can do it, why do you think I can’t???? I just need to quit my job and find a wife 🙂

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