For those that keep saying my training plan for my upcoming expedition in nuts, this is Ueli Steck’s (the fastest climber in the world) climbing training plan:
MONDAY > 1 hour running–Intensity 2 / 1 hour stretching / 1 hour stabilization (core) training / slideshow
TUESDAY > 2 hours running–Intensity 2 / 1 hour stretching / 1 hour mental training / slideshow
WEDNESDAY > 4 hours climbing in the gym / 2 hours running–Intensity 1 / 1/2 hour stretching / slideshow
THURSDAY > 4 hours climbing in the gym / 1 hour stretching / 1 hour mental training / slideshow
FRIDAY > 1.5 hours running–Intensity 1 / 1 hour stretching / 1 hour mental training / slideshow
SATURDAY > 3.5 hours running–Intensity 4 / 1 hour stretching / slideshow
SUNDAY (REST DAY) > Climbing with my wife 4 hours / 1 hour stretching
If Ueli can do it, why do you think I can’t???? I just need to quit my job and find a wife 🙂
Unlimited Potential, Up to 8000m 